Creating and achieving goals for the new year. Take the 31-day Challenge
Journaling for personal growth is a great way to get more in touch with yourself. It can help you identify meaningful goals and create a path to help you achieve them.
The book includes inspirational quotes and tips for building and maintaining a journal writing habit.
The 31 original prompts focus on topics such as:
- Taking time for yourself
- Learning what you like about yourself
- Life regrets
- Your goals for the next five years
- Specific habits you’d like to create
- Things you’re grateful for
- How you’d like to contribute to the world
The questions get you started, but you should use them to write in any way that feels right for you.
Lifetime Books:
Journals • Notebooks •
Planners
Amazon publishes all Lifetime Press and NaJoWriMo books. The printed books have durable binding, and pen ink does not bleed through the pages.
Journaling prompts appear on the right-side pages for easier viewing and writing. A second blank lined page follows each prompt for additional writing.
